Liz Armour
Liz Armour
/
BodyWeight
Lowerbody Builder/Burner
5.0
|
20 min
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Unlock this workout and
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Bodyweight
HIIT
Glutes
Lower Body
Legs
Intermediate
Set a 20min timer Complete each exercise in 45secs with a 1min rest between each exercise. Take as much rest between sets of all 5 exercises as needed then repeat until timer ends.
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