Name: Playbook - Lita Lewis - DUMBBELL WORKOUT
Uploaded: 2021-07-08T18:54:45.199Z
Duration: 5 min
Description: DUMBBELL WORKOUT

Corianna

I would love prompting. The workout was great, but it is not easy to HAVE to look at the screen to know what to do

I didn't do it yet,  accidental swipe.  I'll go back

Cheryl

Wonderful workout!!! I loved the intensity and the strength training mixed together. Thank you so much Lita!!

I would love to know what we are doing before. In text or something. Thanks!

Great! I did this workout after yoga to get a quick pump and I feel great!

Hard because I don’t work out !! Lol :)

Hey Lita. Solid workout! Would help of the description said BOSU. I adapted and used stairs to shift my balance. Thanks!!

Amazing workout and super intense! I feel great and I have so much energy for the day now!