Lindsey Renee
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Goal:
Conditioning
Conditioning
1 months program
3 days/week
Goal:
Conditioning
Conditioning
1 months program
3 days/week
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Lindsey Renee
Online personal trainer
I am Lindsey Renee. Most of the time the gym really is my saving grace, my therapy, and ultimately my way of life. For me, going to the gym is more than lifting weights. It’s me pushing myself mentally & physically to be better each day. Life can so difficult sometimes but for me the gym is always there. It’s a way for me to prove to myself I can do anything I set my mind to & even in the most difficult of circumstances. Personally, I workout about 6 times a week and do daily cardio. Some of you might think I’m crazy, but I’m actually just super passionate. I am here to share my love of fitness with YOU!
My main type of content I’ll be sharing is my famous “leg/booty” days. For those that are new to lifting, no worries! I explain ALL the exercises, how to perform them, and how many sets/ reps. Eventually, more will be added (at home workouts, ab circuits, and upper body workouts), but for now enjoy getting a juicy peach!!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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