Force At Home
Lean Muscle with Libby Petrucci
Be a FORCE! You may not have access to an entire gym, but with this program you will feel like a force of light even with minimal equipment! I’m bringing you a 5-day split of workouts for 6 weeks! All different workouts that ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (31)
5/5
3
30 min
5/5
3
35 min
4.89/5
2
32 min
5/5
1
38 min
5/5
0
35 min
+26 sessions more
Details
Category
HIIT, Weight Lifting, Bodyweight, Back, Core/Abs, Legs, Glutes, Upper Body
Duration
6 weeks, 5 days/week, 30-45 min
Level
Advanced
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Serena • 2mo ago
Love feeling the burn on the finishers!!!
A
Amber • 4mo ago
I feel like I did something good for myself! I’m gonna feel that in my tummy tomorrow, which is great!
A
Amber • 4mo ago
Felt it! Happy to have a guide - thank you!
A
Amber • 4mo ago
Got a nice sweat going!
L
Libby • 5mo ago
Push-ups 😓 but so good
K
Kara • 8mo ago
It’s going to be a tough road back. 3 rounds. I don’t quite understand how the timers work… is there a way to make it automatic instead of progressing it myself?