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Legal WeightLegal Weight
/Strong Core Cycle 3

Strong Core Cycle 3

Strength with Legal Weight

Strong Core Cycle 3 is here!! We're keeping the 3x per week split. This program is a great addition to any & all of my other programs. You can always add in extra core movements whenever time permits. Have Fun!

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Sessions (12)

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45 min
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+7 sessions more

Details

Category
Bodyweight, Lifestyle, Core/Abs
Duration
4 weeks, 3 days/week, 30-45 min
Level
All Levels
Location
Gym
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