Legal Weight
Legal Weight
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Kettlebell Trainer 6
Kettlebell Trainer 6
Conditioning
with Legal Weight
Kettlebell Cycle 6 is here!!! Another fun, high intensity workout that will work up a sweat. Pay close attention to the demonstration videos. Technique & form is key when training with KBs. Ive added rest times however, if yo
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Sessions (12)
KB Workout 1
0/5
0
60 min
KB Workout 2
0/5
0
60 min
KB Workout 3
0/5
0
59 min
KB Workout 4
5/5
0
60 min
KB Workout 5
0/5
0
60 min
+7 sessions more
Details
Category
HIIT, Cardio, Mobility, Full Body, Lower Body, Upper Body, Core/Abs, Shoulders
Duration
4 weeks, 3 days/week, 45-60 min
Level
Intermediate
Location
Gym
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