14 HOLIDAY HUSTLE
14 workouts to complete in 14 days!
Introducing our 14-Day Total Body Transformation Workout Program - your ticket to a fitter, healthier, and more energized you! Designed by fitness experts and tailored for all fitness levels, this comprehensive program is the perfect way to kickstart your fitness journey or take your workouts to the next level.
Goal:
Progression
Progression
HIIT, Kettlebell, Functional
14 days program
7 days/week
<30 mins
Level:
All Levels
All Levels
Goal:
Progression
Progression
HIIT, Kettlebell, Functional
14 days program
7 days/week
<30 mins
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Lifetime Access
Once you purchase, you own the program forever!
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Leah Casciano
Online personal trainer
A HEALTHY LIFESTYLE STARTS WITH A FIT BODY
As a professional fitness & nutrition coach, my passion is to guide people toward a healthier lifestyle. Everybody is unique, with their strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
As a lifelong athlete and a professional in the fitness industry for over 17 years, I have an extensive background in strength training and functional fitness, have worked with true beginners for half a decade, as well as 6+ years of experience teaching youth athletes.
Frequently asked questions
What are the goals of the program?
14 workouts - 14 days - 14 chances to get better ❤️🔥🥵💪🏼
Challenge yourself for the next 14 days and see how much better you feel! You’re going to get just a little bit better than before you started.
How to schedule the program into a week?
You can choose how you’d like to incorporate these workouts! Follow along one a day, couple a few together, make them your main workout or an addition to something else. You can never go wrong with getting movement in!
What do I need to participate in this program?
Most workouts are going to have a variations of dumbbells kettlebells, medicine balls, and TRX. *Most* exercises can be adapted for what you have available, message me if you need help! 💪🏼📲
Who are these workouts for (skill-level)?
Any and all skill-levels are encouraged to give these workouts a try! A truly effective workout can and should be both modified and amplified for everyone to see results. 🙌🏼🤩👏🏼
How to get the best outcome of the program?
Give your best efforts whenever you can and you’ll always see a positive result!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK