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Lauren FindleyLauren Findley
/UPPER BODY

UPPER BODY

with Lauren Findley
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Sessions (9)

5/5
1
60 min
5/5
1
60 min
5/5
0
60 min
+4 sessions more
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Comments

D
Daniel β€’ 25d ago
Nothing like a shoulder day to start the day…Those lateral raises had me πŸ₯΄πŸ₯΅
L
Luke β€’ 2mo ago
Them halos bout gave me a halo cause I was finna die. Solid sess! πŸ”₯
D
Daniel β€’ 2mo ago
Amazing pump!
L
Luke β€’ 2mo ago
Fire pump πŸ”₯πŸ”₯
D
Daniel β€’ 3mo ago
A straight up fun back day program that will leave your abs sore and your back pumped πŸ”₯
D
Daniel β€’ 3mo ago
This was a next level shoulder workout πŸ”₯πŸ”₯πŸ”₯