STRONG FOR FALL
Lean Muscle with Lauren Findley
Welcome to the #StrongForFall Challenge! SIGN UPS NOW OPEN: https://lftraining.app/challenge
If you’re looking for a tough new training program, a change in routine or more consistency and accountability, you have come to th... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
+45 sessions more
Features that support your success
Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Miguel • 10d ago
Great! Particularly enjoyed the little dab you did during the wall sit video lol
I do home workouts currently, but incorporated some of the gym workouts as well as some bench workouts.
Great burn! 😁
J
Jen • 17d ago
Finally back to it 👌🏻
J
Jen • 1mo ago
That core tho
J
Jen • 1mo ago
💪🏼
J
Jen • 1mo ago
Feeling really strong
J
Jen • 2mo ago
💪🏼