Sessions (5)
5/5
2
60 min
4.67/5
2
60 min
5/5
1
60 min
5/5
1
65 min
5/5
2
40 min
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
D
Daniel • 24d ago
The split squats towards the end…absolutely diabolical ☠️☠️
D
Daniel • 1mo ago
You know it’s a good leg day when the floor and your water are two of your best friends 🔥☠️
D
Daniel • 1mo ago
I my legs were jello by the end of the workout 🔥
J
Jen • 2mo ago
Texted james midway wasn’t sure whether I was gonna puke or pass out, so ya know killer workout
J
Jen • 2mo ago
Damnnnn
L
Laura • 6mo ago
I added the leg press at the beginning of the workout. 4x30. 10 standard width, 10 high and wide and 10 low and narrow. But the workout was great 👍🏼