Absolutely 5 days
with Laura Marie Masse
This 4 week program is set for you to hit the ground running and jump start your success!
Please share your progress with me @lauramariemasse and through the app! I’m here to coach and help you so please message or tag me.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (20)
+15 sessions more
Frequently Asked Questions
What are the goals of the program?
-Increase overall lean muscle mass in all key body parts
-Get lean and burn body fat
-Build a strong foundation
Who are these workouts for (skill-level)?
-The workouts are designed for all levels, as any beginner, intermediate, or advanced level athlete will benefit from this program
How to engage with me?:
-Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram @lauramariemasse
Frequently Asked Questions
What are the goals of the program?
-Increase overall lean muscle mass in all key body parts
-Get lean and burn body fat
-Build a strong foundation
Who are these workouts for (skill-level)?
-The workouts are designed for all levels, as any beginner, intermediate, or advanced level athlete will benefit from this program
How to engage with me?:
-Message me in the app for any questions you have. I would love to see your progress pictures/videos. Tag me on Instagram @lauramariemasse
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
I
Izzi • 4y ago
NOT 45 MINUTES!
I
Izzi • 4y ago
Great but still not 45 minutes
I
Izzi • 4y ago
Great it it isn’t 45 minutes
I
Izzi • 4y ago
Please can you make it clearer how it makes 45 minutes
M
Micha • 4y ago
Thanks Marie!
I
Izzi • 4y ago
Tiring!