SUMMER SHRED

6 Weeks to Shred

Get ready to kick your ass into gear, get back on track to earn some gains! The SUMMER SHRED was designed to propel fat loss and get you excited about gaining strength and earning results for summer! It’s made of 3-4 day splits with upper and lower body days, and you’ll be able to do this 6-week program at home or the gym. Make yourself a priority to gain strength, burn fat, and feel amazing! Challenge starts Monday, July 15th — Let's go!

Goal:
Lean Muscle

6 weeks program

Level:
All Levels

Location:
Gym

Goal:
Lean Muscle

6 weeks program

Level:
All Levels

Location:
Gym

About the program

After vacations we need a little reality check to get back on track to our goals. Summer Challenge 2024 is ready to kick your ass into gear, get back on track and earn some results! In the midst of summer madness I have created a killer split of 1 upper, 2 lower body days and a full body day that is straight and to the point! 6 weeks of programming to get you excited about gaining strength and making sure those legs are hot as hell! (Wear the damn shorts!) Overall best transformation in the 6 week challenge wins an amazing prize pack and a 1-1 phone chat! Join me in making ourselves a priority to gain strength and feel amazing… a little competition always helps!!! Let’s go!

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