Name: Playbook - Kyle Travis - W1/D3 Fluidity
Uploaded: 2021-10-06T16:10:26.230Z
Duration: 45 min
Description: W1/D3 Fluidity

Elijah

Carlos

Caileigh Edwards

- Eliminate The Legs
- Statue of Liberty
- Overhead Pound
- 1-2
- Foot Replacement
- Run Through the Pass
- Brake 1-2

20 makes from middle of the key.
15 makes from free throw.

Eliminate The Legs

Eliminate The Legs Drill

Statue Of Liberty

Statue Of Liberty Drill

Overhead Pound

Overhead Pound Drill

Start at 3 point line, 5 makes going each way (10 makes per spot). 5 spots 

50 total makes.

1-2 Timing

1-2 Timing Drill

Lunge - 3 right, 3 left, 3 spots 
Wide base - 3 right, 3 left, 3 spots 

36 total makes.

Foot Replacement

Foot Replacement Drill

Run Through The Pass (1/2)

Run Through The Pass (2/2)

Run Through The Pass Drill

Run Through The Pass

5 spots. 3 makes each. 

Repeat other way.

30 total makes

Brake 1-2

Brake 1-2 Drill

W1/D3 Fluidity

Randy

Donaldo

amazing, it’s changes my whole shooting style w/my gf

Atakan Olgun Akyüz

W1/D1 Shooting Form

It was an awesome workout, can’t wait to do it again

Chandra Susanto

Arthur Briones

W1/D2 Accuracy

Julius

Most of the drills were pretty good just two drills I didn’t like as much as the others.

Yousef

W1/D4 Pickups

maxx

W1/D5 Separation

W2/D1 Shooting Form

W2/D2 Accuracy

W2/D3 Fluidity

W2/D4 Pickups

Daniel

W2/D5 Separation

W3/D1 Shooting Form

Rafal

W3/D2 Accuracy

W3/D3 Fluidity

W3/D4 Pickups

Trayvone

W3/D5 Separation

W4/D1 Shooting Form

W4/D2 Accuracy

W4/D3 Fluidity

W4/D4 Pickups

W4/D5 Separation

W1/D3 Fluidity

Community

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