Krystyna Hovell

Holiday Hustle 2.0

Holiday Hustle 2.0

Get started today!

Get ready for a holiday season like no other with 'Holiday Hustle 2.0: Unwrap Your Best Self.' In a time when the world seems to spin faster, and life gets busier, it's crucial to prioritize yourself. That's what this program is all about. The holidays can be chaotic, with endless to-do lists and social obligations. But in the midst of all that, we're here to remind you that your journey is essential. 'Unwrap Your Best Self' is your opportunity to pause, reflect, and reenergize before the holiday's and new year hit! Our workouts, six days a week, lasting 45 minutes to an hour, are just the beginning. This challenge isn't just about the physical aspect; it's about your whole well-being. Inside our community, you'll find much more than exercises. You'll discover interactive activities, personal growth tasks, and a supportive network of like-minded individuals. Why should you take on this challenge before the new year? Because it's your stepping stone to growth. The world won't wait for you to catch up; it keeps moving. By joining us now, you're seizing the opportunity to grow, to become the best version of yourself, and to step into the new year with confidence and clarity. Prioritize Yourself: Despite the holiday chaos, we encourage you to make time for yourself. Your well-being matters. It's not selfish; it's self-care. By joining our program, you're putting yourself first, and that's an essential step towards a more fulfilled you! Discover Your Potential: As you unwrap each week's challenges, you'll uncover your strengths, your resilience, and your dedication to become a better you. The holidays are the perfect time to reflect on who you are and where you want to go. Inspiration: Our approach is unique and inspired by you. It's about finding your flow, discovering what drives you, and igniting your passion – it's about creating a supportive community where you're free to be your authentic self. See you inside, KRYSTYNA xx
Goal:
Strength
Functional, Full Body, Lower Body
4 weeks program 6 days/week 45-60 mins
Level:
All Levels
Goal:
Strength
Functional, Full Body, Lower Body
4 weeks program 6 days/week 45-60 mins
Level:
All Levels

Workouts

Begin here ⭐️
Begin here ⭐️
5.0
Daily Check-list ✅
Daily Check-list ✅
5.0
All Levels, Mindfulness
Journal Entries 📝
Journal Entries 📝
5.0
Full Body
Full Body
5.0
1
All Levels, Full Body
Legs Ignited
Legs Ignited
5.0
Legs, Lower Body, All Levels, Glutes, Strength
KFITFAM has helped me feel stronger, more confident, more knowledgeable & overall a lot more healthy. I'm more in tune with my mind & my body!
Ally
I've seen an incredible change in my form, & my gains. It's like having a personal trainer in your own home. KFITFAM has changed the way I live life!
Lauren
This app changed my life! Not only with fitness and kitchen guidance, but the mental health focus & routine / habits has helped me grow so much!
Addison
My experience w/ KFITFAM has been so positive & encouraging. Krystyna is so supportive & continues to motivate me along the way which Is everything!
Naomi

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Krystyna Hovell

Online Fitness & Life coach

Hey everyone, I'm Krystyna Hovell and so thrilled to be sharing a part of my journey with you! I've been through my share of challenges, from losing my dad to battling depression and anxiety. But I found solace in sports, particularly field hockey and wrestling, which taught me discipline and mental strength. After college, I pursued my dream of becoming a personal trainer. I believe in vision, hard work, and dedication. Now, I invite you to join me on a journey where we share daily routines, habits, and workouts. Let's have fun while working towards your fitness goals. Whether it's a long-term commitment or a desire to feel good today, I'm here to guide you to be the best YOU possible. Ready to go? Stay fit, fam!!

Frequently asked questions

I'm a beginner, is KFITFAM for me?
No matter where you are in your fitness journey, KFITFAM will help you succeed. How? I will be there with you every step of the way throughout your entire journey, giving you all the knowledge & expertise I’ve gathered over the years! Plus, I walk you through all exercises with easy-to-follow videos & written instructions. This means you’ll be able to do all the moves easily, accurately, & safely.
What makes KFITFAM different? How do I know it will work for me?
This app is not only going to help you reach your physical fitness goals, but It also provides guidance on bettering your mental health, morning & night routines, & your daily habits, which are just as important as your fitness routine! KFITFAM's mission is to guide you on your journey of becoming the best version of yourself. Try my app out for a month & let me prove to you it is life changing! I am here to see you win & to help you win. So, if you are looking to evolve & grow into the best version of you... this is the right place!
Do I need to purchase equipment?
KFITFAM has a wide range of workouts from in the gym, at home, & bodyweight only! I also have workouts that require minimal equipment (like dumbbells or a yoga mat) & some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape. There will be new workouts added weekly, new programs added monthly, AND challenges added quarterly!
Do I have access to talk to Krystyna if I need help, or support?
Yes! You can message me directly through the app. Anyone who joins this app will also be invited to join my KFITFAM private community on Facebook!

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