Get started today!
Welcome to the weekly training program! Every Sunday you will have weekly training to follow :) We will have the below:
2x strength days 1x stretching day 1x skater specific day
Perfect to incorporate into your skating training!
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I have flexibility and mobility programs, fitness programs, ice skating, & core work. Every week I upload a new stretch or warm up sequence AND a new workout for you!
This app is geared towards becoming a well rounded athlete & every day person! This app is here to help you feel better, move better, and gain strength AND flexibility. Whatever your goal is, my app can help you achieve it.
ABSOLUTELY! I have beginner friendly workouts and stretch sequences and more intermediate content. There will definitely be something for everyone here!
It depends on the workout! More than likely, NO. BUT if you are here for fitness, you will definitely need dumbbells.
After a free 7 days you have two options. You can choose to go monthly at $14.99 or upgrade to annual for $99.99 and save lots of money! Whatever you choose, I am so happy to have you in the app :)
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