Lower Body
with kennedy nease
workouts intended to get those legs muscles working.
from heavy lifting to bodyweight-only, there is a wide variety of workouts to choose from to see what works best for you and your goals.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (38)
5/5
0
45 min
5/5
3
60 min
4.89/5
0
75 min
5/5
1
45 min
5/5
0
30 min
+33 sessions more
Details
Category
Booty, Strength, Build muscle, Weight loss, Toning
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Comments
J
Jasmin • 7mo ago
Did this workout for my leg day for the challenge since I did my workout at home.
E
Emma • 1y ago
Killer!!
E
Emma • 1y ago
I’m dead thank you for the 10/10 workout won’t be able to walk tomorrow
S
stephanie • 2y ago
Kicked my butt. I loved it
A
Alex • 2y ago
such a good workout!! definitely got me out of my comfort zone! 🤠
S
Stephanie • 2y ago
Killer workout!