profile picture
Kendra JarrattKendra Jarratt
/Warm-ups

Warm-ups

with Kendra Jarratt

Select from a variety of warm ups. I’ve designed them to get the body warmed up, blood flowing, and hit your total body.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (2)

Total Body Warm-up
5/5
3
10 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jeanette • 7h ago
Good warmup!
G
Gillian • 12d ago
Loved the spider man's!
G
Georgann • 13d ago
Great warmup
H
Hilary • 1mo ago
Nice warm up to pull day!
H
Hilary • 1mo ago
Great!
B
Bonnie • 2mo ago
Thanks again!