This 4 week challenge is a complete structured program full of barre, Pilates, rebound, cardio/sculpt & yoga all in one for the full exclusive training experience you will enjoy & feel good! SOME SESSIONS HAVE MOBILITY & REST... more
Yoga Mat
3-10lb weights
Kettlebell
Rebounder
Booty Bands
Pilates Ring & Ball
Sliders
Barre or Chair
Rebounder
Foam Roller
Yoga blocks
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
S
Sarah • 3mo ago
I enjoyed that! Every week I do something new for 5 days. You are my girl until Thursday ❤️ and I’ll be back. Great workout and I like your personality. Thank you.