Perform a circuit, take a break in between no longer than 45 seconds (if needed) or complete entire circuit without a break
Can repeat if want to!...more
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J
Jovanka • 4mo ago
Needed the cardio this am! It’s been a minute
M
Michelle • 1y ago
Did a power jog instead. Still can not run but keep putting in some kind of effort
C
Camilla • 1y ago
So good - normally I hate cardio, but this was a game changer for me💪🏼🙏🏻♥️
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