Kelsey Adkins

PILATES POWER

PILATES POWER

Get started today!

Goal:
Toning
Pilates, Bikini Body, Weight lifting, Core/Abs
4 weeks program
Level:
All Levels
Goal:
Toning
Pilates, Bikini Body, Weight lifting, Core/Abs
4 weeks program
Level:
All Levels

Workouts

Full Body Strength
Full Body Strength
5.0
7
Toning, Upper Body, Glutes, Full Body, Lower Body, Gym, Strength, All Levels
Pilates Power
Pilates Power
5.0
11
Strength, Toning, All Levels, Upper Body, Full Body, Lower Body, Home, Abs & Core, Pilates
Pilates Power + Core
Pilates Power + Core
4.8
11
Bikini body, Full Body, Home, All Levels, Pilates, Abs & Core, Toning
Full Body Strength
Full Body Strength
5.0
2
Full Body, Bodybuilding, Strength, Gym, Lower Body, All Levels, Abs & Core, Upper Body, Bikini body
Pilates Full Body + Core
Pilates Full Body + Core
4.9
4
Home, Upper Body, Abs & Core, Full Body, Bikini body, All Levels, Toning, Pilates, Lower Body
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Kelsey Adkins

Personal Trainer

I am a former competitive gymnast and collegiate athlete who needed to learn how to stay active after athletics. I found weightlifting and fell in love with it! I am now a wife and mom with a busy corporate job who helps other busy women find time to focus on their fitness and nutrition to be the version of themselves daily!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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