Kelly Green

Tutorials

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Hey Guys! On this feed you will find my latest Tutorials and yoga flows. Please message me for what you want to see!

Workouts

Float back to Chaturanga and core work 💪💦🔥

5.0

Side plank do’s and don’ts! 😬 Explore more variations in your side planks 🤩

5.0

Hollow Back Forearm Stand

5.0

Crow Tutorial

5.0

Happy Hips

5.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About Kelly Green

Online personal trainer

Kelly Green has been inspiring others since 2004. Her passion has taken her around the world teaching workshops retreats and trainings. Kelly heads the teacher training program at Yoga Joint and co-created the studio’s yoga flow and teaching style. With over 1500 hours of study, she’s trained in everything yoga, reiki, and Thai bodywork. Her nicknames are Handstand Hancho and Resident Love Leader. Kelly tries to “touch” each person in the room. Whether it’s a with smile, hug, adjustment, laugh, cry or all of it!

Frequently asked questions

Why are there only 10 videos on your feed?

These are my newest 10 tutorials or yoga flows that I make for my subscribers as they request them!

Where can I find your handstand program?

Click on my Programs tab and you will see my 5 Ways To Handstand!

Can I save workouts?

-Not yet. That feature is being built. Just message me what you love and i’ll make sure to deliver it!

What do I need to participate in this program?

The only thing you absolutely need is a yoga mat. You may also want: - Blocks - Belt/ Strap

Who are these workouts for (skill-level)?

-The tutorials/ flows are designed for all levels, as any beginner, intermediate, or advanced level yogi will benefit from this program. You just need a positive attitude and strong desire to learn!

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