Kelly Green
Kelly Green
/
Tutorials
Crow Tutorial
5.0
|
15 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Learn the core principles of this challenging arm balance. Practice exercises and drills to strengthen your body and train your mind. Eventually make your way to Crow-Handstand-Crow transition! You MAY want one block and stra
...
more
Community
N
Nick • 5y ago
Thank you Kelly! Such a great tutorial!
Show More
More workouts from
Kelly Green
Float back to Chaturanga and core work 💪💦🔥
5.0
0
Side plank do’s and don’ts! 😬 Explore more variations in your side planks 🤩
5.0
0
Hollow Back Forearm Stand
5.0
1
Happy Hips
5.0
0
How to Vinyasa
4.7
0
POWERED BY
PLAYBOOK
Community