Keevan Buege
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Lower Body
- Stretching, Weight lifting, Functional
- All Levels
Upper Body
- Bodyweight, Weight lifting, Arms
- All Levels
Core
- Functional, Core/Abs
- All Levels
Full Body
- Kettlebell, Functional, Weight lifting
- Intermediate
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Exhausted Moms Fitness
When I first became a Mom, I suffered from PPD & PPA… and it took me a long time to dig myself out of it and feel like ME again.
That was 7 years ago, and fitness played a HUGE role in me getting my life back.
It made me feel empowered, happy, strong and allowed me to care for myself so I could pour into my kids and be the best version of myself for them.
Over the years, I’ve been asked by other Moms what I do and how I do it. It’s taken me a long time to build the courage to do what I’m passionate about, which is inspiring women to find themselves again. To feel beautiful and know they are worthy. To have them care for themselves first, because you can’t pour from and empty cup 🖤
I did BB for years and worked with an amazing personal trainer, as well as done a lot of research and learning over the years for how to best work towards my fitness goals, and here I am. Sharing with you what I can!
I want you to to feel strong and proud of yourself and beautiful in your own skin. Because you’re beautiful inside and out!
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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In-app chat support
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