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Kaytlin NeilKaytlin Neil
/Hit It Hard 10 Day

Hit It Hard 10 Day

with Kaytlin Neil

Have you ever wanted to learn MMA or train like a fighter? If so, this challenge will be perfect for you! This is an at-home, follow-along workout program that requires no equipment and will get you throwing punches like a pr...ย more

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Sessions (10)

4.8/5
3
30 min
+5 sessions more

Frequently Asked Questions

What are the goals of the program?
Learn basic MMA, burn fat, build lean muscle and have fun!
What do I need to participate in this program?
No equipment is needed for the workout except a chair or bench. If you have gloves or a bag, feel free to do the combos on the bag, but itโ€™s not required!

Frequently Asked Questions

What are the goals of the program?
Learn basic MMA, burn fat, build lean muscle and have fun!
What do I need to participate in this program?
No equipment is needed for the workout except a chair or bench. If you have gloves or a bag, feel free to do the combos on the bag, but itโ€™s not required!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Tehane โ€ข 8mo ago
:
B
Bailey โ€ข 2y ago
Love these workouts!!
C
Christina โ€ข 2y ago
Legs and arms on fire ๐Ÿ”ฅ
C
Christina โ€ข 2y ago
Great day abs on fire
C
Christina โ€ข 2y ago
Abs and butt on fire ๐Ÿ”ฅ
C
Christina โ€ข 2y ago
Great leg day