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Kaytlin NeilKaytlin Neil
/Get Strong ZERO

Get Strong ZERO

with Kaytlin Neil

This is a beginner-friendly workout program that requires ZERO equipment to do. Just you and your body! ๐Ÿ’ช๐Ÿป ...ย more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (18)

5/5
1
30 min
+13 sessions more

Frequently Asked Questions

What are the goals of the program?
The goal is to get you a killer workout and great results using no equipment at all! ๐Ÿ‘๐Ÿป
Who are these workouts for (skill-level)?
These are beginner-friendly workouts
How to schedule the program into a week?
There are 3 body-weight workouts a week! If youโ€™d like more, you can do LISS on your โ€œoff days.โ€

Frequently Asked Questions

What are the goals of the program?
The goal is to get you a killer workout and great results using no equipment at all! ๐Ÿ‘๐Ÿป
Who are these workouts for (skill-level)?
These are beginner-friendly workouts
How to schedule the program into a week?
There are 3 body-weight workouts a week! If youโ€™d like more, you can do LISS on your โ€œoff days.โ€
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Christina โ€ข 2y ago
As always, leaving me feeling sweaty and great
C
Christina โ€ข 2y ago
My legs are on fire ๐Ÿ”ฅ
M
Mariam โ€ข 2y ago
Amazing as always Big thanks!
M
Mariam โ€ข 2y ago
Thank you coach Katniss & bad athletics team! You continue to shine, Thx for the creative programs that evolve to meet the needs of your clients, for your inspiration & support โœจ ๐Ÿ™
M
Mariam โ€ข 2y ago
Thank you coach Katniss from Badatheltics! Truly amazing, inspirational. People like you shine during tough times. Thank you ๐Ÿ˜Š
M
Mariam โ€ข 2y ago
Thanks again for adding more amazing exercises/workouts. Sorry I'm asking for thr 3rd time, not sure if u or ur team got my feedback about billing/app name, because I haven't heard back from you yet. Could you kindly include athletics in there? or let me know if ur working on it. I'm a teacher, and even when 1 person makes a stupid, inappropriate comment. I have to always worry & raise that concern. They associated playbook with playboy. Thanks so much in advance & sorry I asked 3 times.