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Kaytlin NeilKaytlin Neil
/30 min (or less)

30 min (or less)

with Kaytlin Neil

Here are workouts you can do when youโ€™re on a time crunch. Each workout can be completed in 30 minutes or less! ๐Ÿ‘Š๐Ÿป

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Sessions (10)

4.95/5
3
30 min
+5 sessions more

Details

Category
Build muscle, Lean muscle, Beginner, Strength, Functional, Conditioning, Weight loss

Frequently Asked Questions

What are the goals of the program?
The goals of the program are to get you a quick & effective workout!
How to schedule the program into a week?
Choose one of these workouts whenever youโ€™re short on time.
Who are these workouts for (skill-level)?
These are beginner workouts but can make them more advanced with heavier weights or by pushing the pace.

Frequently Asked Questions

What are the goals of the program?
The goals of the program are to get you a quick & effective workout!
How to schedule the program into a week?
Choose one of these workouts whenever youโ€™re short on time.
Who are these workouts for (skill-level)?
These are beginner workouts but can make them more advanced with heavier weights or by pushing the pace.
Features that support your success
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

D
Debbie โ€ข 3mo ago
Great! The pushups were a bit much for me as Iโ€™m too out of shape so I modified and just did planks!
M
Melinda โ€ข 1y ago
Loven the workout to get back at it๐Ÿ‘๐Ÿ˜…
M
Melinda โ€ข 1y ago
Everything gets hit in a short time. Great for the days that you dont have the extra minutes to fit on your workout ๐Ÿ‘
M
Mj โ€ข 2y ago
Loved these leg ones!๐Ÿฅต
M
Mj โ€ข 2y ago
Enjoyed the timers! Pushed myself๐Ÿฅต
K
Krystal โ€ข 2y ago
Short on time today. This was a perfect quick workout!