KICK IT With Kay
KICK IT With Kay
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LEGS & BOOTY
HAMSTRINGS AND GLUTES
5.0
|
65 min
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Gym
Strength
Glutes
Lower Body
Legs
Bodybuilding
Glutes
All Levels
Posterior chain today! Leg day with a focus on the hamstrings and glutes. Continuing variations of the movements we’ve been doing and focusing on progressive overload
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