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Kayla DurckKayla Durck
/Home Challenge

Home Challenge

Lean Muscle with Kayla Durck
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (40)

5/5
1
30 min
5/5
1
35 min
0/5
0
30 min
4.5/5
1
35 min
5/5
0
35 min
+35 sessions more

Details

Category
Functional
Duration
8 weeks,
Level
Beginner
Location
Home
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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Erica 24d ago
This one was super challenging for me. I could only do 1/2 the reps on most of these. That’s okay though… at least I’m moving! 😁
E
Erica 1mo ago
I struggle with my upper body strength so this workout was perfect and challenging for me!
E
Erica 1mo ago
Amazing way to kickoff my weight loss journey! Workout was easy to follow. Looking forward to the next 8 weeks!