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Kayla DurckKayla Durck
/Home Challenge

Home Challenge

Lean Muscle with Kayla Durck
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (40)

W1/D1
4.81/5
3
30 min
W1/D2
5/5
3
35 min
W1/D3
5/5
0
30 min
W1/D4
4.92/5
3
35 min
W1/D5
5/5
2
35 min
+35 sessions more

Details

Category
Functional
Duration
8 weeks,
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kacie • 11d ago
✨💪🏼
L
Lilly • 13d ago
Great first workout to get back on it. Good mix of body weight and weighted exercises.
K
Katie • 2mo ago
Such a tough workout!!
K
Katie • 2mo ago
Great arm workout! Definitely felt the burn!!
K
Kelly • 5mo ago
I did 2 rounds. Still felt good!!
K
Kelly • 5mo ago
Loved this one.