Katie Becknell
Katie Becknell
/
Hourglass PT 2
W1/D2 PUSH (chest, shoulders & triceps)
5.0
|
60 min
|
7 comments
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4xfailure pull ups (assisted or unassisted) 4x8 dumbbell chest press 4x8 dumbbell shoulder press
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Community
D
Danye • 1mo ago
girllll omg
T
Tay • 7mo ago
KILLER day
T
Thaila • 10mo ago
love love
J
Jessica • 1y ago
Such a good upper body day! The form tips help so much too and they are explained very well 🙏🏼
L
Lainie • 1y ago
Feelin good
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