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Katherine Loya Katherine Loya
/Healthy Habits fr life

Week 1: Let’s fit the “fit” into fitness

5.0|45 min|1 comment


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Nada 3y ago
I think this is the first program that has ever made me feel like my preference and approach to fitness is more important than the workout itself. The emphasis is on me and my lifestyle and fitness is made to be versatile and adaptable to me rather than the other way around. I’m so so grateful for this.