What class styles do you offer? We offer several class styles to suit your mood, goals, & timeframe. Videos range from just a couple of minutes to a full 45-minute class.
For cardio, try HOT HIIT FLOW.
For strength, try HOT HIIT FLOW WITH WEIGHTS.
For mobility, try POWER FLOW.
For relaxation, try a MEDITATION or a YIN FLOW class.
What makes these classes special? If you've visited us in-studio in San Francisco or Austin, then you've experienced the magic for yourself already.
If you haven't had the chance to do so, you'll come to love the wisdom & energy of Karma's talented pool of teachers experienced in anatomy, philosophy, and class sequencing.
What equipment do I need? It depends on your class! We recommend you use a yoga mat for all classes, and feel free to get creative with your props: blocks, bolsters, pillows, towels can all provide additional support.
Our Hot HIIT with Weights class is our one modality where weights are included. We use small 3-15 lbs weights, but you can do them at a bodyweight level too.
Do you offer ways to connect in-person? Yes, we do! You can visit us in-studio in San Francisco or come to our community classes & events in Austin. We also offer annual retreats to Tulum, Mexico & beyond.