Quick Workouts

Quick Workouts

Get started today!

Workouts

QUICK HIIT
QUICK HIIT
4.9
4
Arms & Abs Quickie
Arms & Abs Quickie
5.0
5
QUICK - LOWER AB BURN
QUICK - LOWER AB BURN
5.0
10
QUICK - LEG BURN
QUICK - LEG BURN
5.0
3
QUICK - ARM BURN 💪🏻
QUICK - ARM BURN 💪🏻
5.0
4
Love this app!!! Every workout is challenging but attainable and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Karina Vee

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I grew up a super active kid! I played many sports but really excelled in basketball. I also competed in track and danced ballet, jazz and salsa.  Clearly, finding activities I liked was very easy, but, discovering the perfect career for me was a far greater challenge.  The pressure to figure that out eventually led me into a corporate career– which I soon realized I hated. I developed really bad anxiety, was lost and felt unfulfilled.  The one good thing it brought me, however, was helping me recognize exactly what I was passionate about pursuing– a career that allows me to help others.  Around this time I also discovered the driving forced behind my happiness– going to the gym & practicing yoga. So, I decided to take a leave of absence and do yoga teacher training in Bali. This decision forever changed my life.  Shortly after, I got certified in personal training and began training clients, teaching yoga & boxing classes.  For me, fitness is beyond just the way I look. I truly believe that it makes everyone feel strong & confident, and is crucial for one's mental health.  I've been lucky enough to discover and maintain a happy and balanced lifestyle, and I want to help everyone who lets me, experience the same benefits.  I believe that you create your own life. It’s really in your hands. I’m just here to offer a little love, support, and inspiration along the way.

Frequently asked questions

What makes this app different?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is this app for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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