Name: Playbook - Karina Rabin - DB Tricep Kickback
Uploaded: 2023-10-08T19:41:37.040Z
Duration: 20 min
Description: DB Tricep Kickback

- Hinge forward keeping a bend at your knee
- Holding dumbbells in each hand and arms bent to 90 degrees at your sides
- Extend one arm at a time engaging your triceps for 10 reps & repeat on the other side 
- Lower back to starting position
- repeat other side

Alt DB tricep kickbacks

- Hinge forward keeping a bend at your knee
- Holding dumbbells in each hand and arms bent to 90 degrees at your sides
- Extend your arms engaging your triceps
- Lower back to starting position

DB Tricep Kickback

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