Summer Sweat Challenge
with Juli Bauer Roth
Welcome to my Summer Sweat Challenge, a four-week program to help you focus on your health, even when life gets in the way! Sign up on my website to enter the challenge, and then stay motivated with five weekly workouts and d... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (31)
5/5
0
3 min
4.67/5
0
3 min
5/5
0
1 min
5/5
0
3 min
+26 sessions more
Details
Category
HIIT, Functional, Bodyweight
Level
All Levels
Equipment
jump rope, dumbbells
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Tricia • 7mo ago
Fabulous! Tougher than it looks
M
Molly • 8mo ago
👍
M
Molly • 8mo ago
💥
M
Molly • 8mo ago
Awesome
S
Suzy • 9mo ago
I’m recovering from hip surgery and CF keeps hurting me. Finally a workout that actually didn’t hurt but also is all things my PT tells me to do!
K
Kellie • 9mo ago
Been out of the workout game after a surgery and kids. I used to love working out and needed a way to get back into it. This is it!! I love the simplicity of being able to just see the workout and choose videos if I want. Can use my own music, don't need to listen to the cheesy, "push it" or any of the other verbal accompaniments from typical workout videos. This is perfect for me! Beyond the format, the exercises are great!