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Juli Bauer RothJuli Bauer Roth
/Power Program Advanced

Power Program Advanced

Lean Muscle with Juli Bauer Roth
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Month 1 | Week 1 | Day 1
4.67/5
1
45 min
Month 1 | Week 1 | Day 2
5/5
1
40 min
Month 1 | Week 1 | Day 3
5/5
0
45 min
Month 1 | Week 1 | Day 4
5/5
0
1 min
Month 1 | Week 1 | Day 5
5/5
0
37 min
+5 sessions more

Details

Category
Weight Lifting, HIIT
Duration
12 weeks,
Level
Advanced
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kristen 7d ago
I just got back into this workout after trying a different program and LOVE that you added the ability to track weight within the app! THANK YOU!
J
Jenna 3mo ago
Great!