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I teamed up with Michaela North of HungryFitness for PaleOMG's first-ever nutrition course! With 35+ educational videos, you’ll get everything you need to fuel your body while achieving your physique goals!
PaleOMG x HungryFitness Nutrition Foundations Course is a blueprint for your unique nutritional needs so you can gain muscle and lose fat with minimal effort!
With over 35 comprehensive videos taught by Michaela herself, Nutrition Foundations will inspire you to fuel your body for fitness results.
This course gives you the rundown on how to eat healthfully without unnecessarily restricting calories. You’ll learn how to calculate the daily calorie intake for your goals, the most optimal macro ratios, the best sources of nutrients, and so much more.
This is the very first PaleOMG course I’ve ever released, and we’re so excited to share it with you! Michaela has personally transformed my perspective on eating, and I can’t wait for you to learn from her in Nutrition Foundations.
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.