profile picture
Juli Bauer RothJuli Bauer Roth
/Align Advanced Gym

Align Advanced Gym

Lean Muscle with Juli Bauer Roth
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (40)

Align Advanced Gym Intro
5/5
2
15 min
Program Tips & Tricks
5/5
0
45 min
Month 1 | Week 1 | Day 1
5/5
0
45 min
Month 1 | Week 1 | Day 2
4.67/5
3
45 min
Month 1 | Week 1 | Day 3
5/5
0
45 min
+35 sessions more

Details

Category
Weight Lifting
Duration
4 weeks,
Level
Advanced
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Melinda 18d ago
Awesomeness
C
Carrie 1mo ago
Great!
C
Carrie 1mo ago
Love the align program!
M
Maegan 1mo ago
Fantastic!!!!
M
Melinda 2mo ago
Love these workouts!
H
Heather 3mo ago
Great workout but I haven’t figured out how to use the app. I want it to flow through sets like we are working out together. I have auto timer on but doesn’t seem to work well.