Sessions (40)
Align Advanced Home Intro
5/5
0
15 min
Program Tips & Tricks
5/5
0
15 min
Month 1 | Week 1 | Day 1
5/5
2
45 min
Month 1 | Week 1 | Day 2
5/5
0
45 min
Month 1 | Week 1 | Day 3
5/5
0
45 min
+35 sessions more
Details
Category
Weight Lifting
Duration
4 weeks,
Level
Advanced
Location
Home
Features that support your success
Chat
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
C
Claudia • 24d ago
Amazing
J
Jen • 2mo ago
Juli! This new video format is AWESOME! I love that I can record weights and sets and the video plays on a loop if I want it to! FANTASTIC!