Juice & Toya

Personal Trainers & Content Creators

The Summer Ready 2025 Challenge is a 6 week program designed to help lose body fat and maintain muscle and strength. Each week is based on 4 scheduled workouts. It is aimed to be fun and motivating with a variety of workouts. This circuit program can be tailored to meet all fitness levels! All you need to complete this program is dumbbells. It can be completed at home or gym as you can take this program with you anywhere.

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