So glad I found Juice & Toya in the summer of 2021 and consistently started working out with them as of October 2021 for my first ever 6 week body transformation challenge. I fell in love with their Kettlebell workouts and still do them every MWF after the stairmaster, on other days I use their app to switch up my routine since the app is filled with a variety of workouts from HIIT, upper body, lower body, stretches and abs. I love the app with the variety of workouts, food ideas, and motivational chats. Juice & Toya's workouts are beginner friendly and challenges you if you're ready to move up to the next level. The first challenge I lost 8lbs in 6 weeks. the second challenge I lost weight and started to see more muscle definition and shape. I'm so proud of myself for sticking with them for so long and I plan to stay until I reach my weight loss goals. I love the effort they put into each program giving me a great workout that I can be proud of each time. Can't wait to lose more weight, build more muscle and reach my goals with J&T. Thanks coaches!
Kabanay