Judd Lienhard
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Goal:
Strength
Strength
Functional, Full Body
30 days program
Level:
All Levels
All Levels
Goal:
Strength
Strength
Functional, Full Body
30 days program
Level:
All Levels
All Levels
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What You'll Get 💥
For 30 days, we are going to blend body recomposition with athletic performance—built from the same programs I’ve used successfully with elite athletes and aging adults alike.
Here's what you'll get:
- 5 training days per week all programmed by me
- Workouts that mix athletic performance and body recomposition
- Programming that I have successfully used with elite athletes and aging adults alike
- Accountability in my community - share your daily wins!
- A chance to win an hour 1:1 zoom call with me
- Registration for the Challenge closes Sunday, October 5th
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How to Win & Prizes 🏆
Consistency WINS in this challenge. I’ll be selecting a winner based on engagement: completing workouts, sharing feedback, joining the community, and tagging me on social media.
**The most consistent athlete wins.**
Grand Prize Winner Gets:
- 1:1 Zoom Call with me
- 4 Boxes of LMNT Electrolyte Powder
- 1 Pack of Judd’s Always Be An Athlete (4pk) Resistance Bands
- Always Be An Athlete + MASS Method T-shirts
Love this app!!! Every workout is challenging and I've had amazing results
Max
My wife and are ex high level/pro athletes. It was super fun to change it up and go back to a sport style workout from a bodybuilding style.
Brandon
I've trained almost 20 years and the first day of your program had my legs shaking
Paul
Haven't done any sprinting in a long while. As a former soccer player really enjoy these sessions.
Jannick
Falling in love with training all over again - thanks Judd!
Seth
Man that was fun and more challenging that anticipated. Those rows at the end kicked my tail.
Loved the challenge!
Brad
Love this app!!! Every workout is challenging and I've had amazing results
Max
My wife and are ex high level/pro athletes. It was super fun to change it up and go back to a sport style workout from a bodybuilding style.
Brandon
I've trained almost 20 years and the first day of your program had my legs shaking
Paul
Haven't done any sprinting in a long while. As a former soccer player really enjoy these sessions.
Jannick
Falling in love with training all over again - thanks Judd!
Seth
Man that was fun and more challenging that anticipated. Those rows at the end kicked my tail.
Loved the challenge!
Brad
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Judd Lienhard
ABOUT JUDD LIENHARD
Judd has more than 34,000 training hours under his belt, with 12+ Years as a Speed and Human Performance Coach.
Judd has used this experience, as well as his time as a college football player and US Army Ranger, to develop a unique approach to training that has proven to be effective among athletes ages 9 to 79 of all levels.
Judd's goal with this app is to bring effective training to anyone looking to become a stronger, more powerful, and more mobile athlete. The unique movements found in Judd's programming will challenge you in new ways and build capabilities you may never have thought you would be able to obtain.
Always Be An Athlete.
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