How do I know PaineFit will work for me? If you haven’t had success with other apps in the past, or you’re new to the Fitness/Fitness Program world then you may be sceptical about mine. I’m here to tell you that, for a range of reasons, I’m so confident PaineFit will work for you. Why? Because it’s not like other programs. I don’t give you a single page Excel document with an exercise logbook to fill out, I give you comprehensive demonstration videos accompanied with detailed explanation audio and a written instructions. I'm also your online fitness coach who you can contact DIRECTLY for any advice on fitness related enquiries.
I'm a beginner, is PaineFit for me? No matter where you are in your fitness journey, PaineFit can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, my demonstration videos walk you through all exercises with easy-to-follow explanations and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment? You need a gym membership to complete the Bundle Program. Two of the three core days can be done at home with no weights, the HIIT workouts can be done at home with no weights too. You do not need any extra equipment on top of your membership.