What makes PaineFi different, How do I know it'll be for me? If you haven’t had success with other apps in the past, or you’re new to the Fitness/Fitness Program world then you may be sceptical about mine. I’m here to tell you that, for a range of reasons, I’m so confident PaineFit will work for you. Why? Because it’s not like other programs. I don’t give you a single page Excel document with an exercise logbook to fill out, I give you comprehensive demonstration videos accompanied with detailed explanation audio and a written instructions. You’re also joining to be part of a community, with access to a range of amazing benefits that will help keep both keep you motivated. Plus, if you need any help you have GUARANTEED DIRECT contact with me.
I'm a beginner, is PaineFit for me? No matter where you are in your fitness journey, PaineFit can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, my demonstration videos walk you through all exercises with easy-to-follow explanations and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment? For my 8-week gym routine you will need a gym, for my core routine you won't need a gym and will only require some free-weights.