High Function Fitness
with Joseph Jennings
On my channel get ready for new workouts and motivation daily!
Get ready to crush your goals and feel awesome. ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (42)
4.5/5
1
60 min
5/5
1
60 min
5/5
0
40 min
5/5
0
60 min
5/5
0
50 min
+37 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
One of the best success tips I’ve gotten is to create systems that allow you to remove information or decision making from your day.
Just open the app, do the work and feel good.
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Daily workouts from my current and ever evolving split which is going to focus on compound lifts and arms to give you a bad ass physique in the minimum amount of time.
You’re a busy high performance person. This workout is tailored to you.
Does the workouts require any equipment?
Yes. You will need a gym membership HOWEVER it’s also possible to do some of the workouts at home with weights or bands.
What’s the main goal for your workouts?
Maximizing physique gains in the minimum amount of time.
This is a program for busy high performance people who want to look and feel good so they can perform even better.
How often do you update the workouts?
Every week another 7-10 fresh workouts are added. This will give you a full weeks worth of programming and variety to get after it!
Frequently Asked Questions
Why only 10 latest workouts?
One of the best success tips I’ve gotten is to create systems that allow you to remove information or decision making from your day.
Just open the app, do the work and feel good.
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Daily workouts from my current and ever evolving split which is going to focus on compound lifts and arms to give you a bad ass physique in the minimum amount of time.
You’re a busy high performance person. This workout is tailored to you.
Does the workouts require any equipment?
Yes. You will need a gym membership HOWEVER it’s also possible to do some of the workouts at home with weights or bands.
What’s the main goal for your workouts?
Maximizing physique gains in the minimum amount of time.
This is a program for busy high performance people who want to look and feel good so they can perform even better.
How often do you update the workouts?
Every week another 7-10 fresh workouts are added. This will give you a full weeks worth of programming and variety to get after it!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
Janet • 7mo ago
Nice switch up!
J
Julian • 2y ago
PUMP
A
Adam • 2y ago
Great!!