Train With Me
with Joseph Bonini
If you’re interested in what my training looks like, and want to join me, then check this section out.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
5/5
1
75 min
0/5
0
90 min
0/5
0
120 min
0/5
0
60 min
0/5
0
75 min
+45 sessions more
Details
Category
Lifestyle, Weight Lifting, Cardio, Full Body, Lower Body, Upper Body, Legs, Shoulders
Level
All Levels
Location
Gym
Frequently Asked Questions
What if I am unfamiliar with an exercise?
No problem. You can find an alternate exercise you’re comfortable with, that works the same muscles. Do NOT attempt exercises that you don’t know how to do. If you DO, use low weight and focus on form.
Frequently Asked Questions
What if I am unfamiliar with an exercise?
No problem. You can find an alternate exercise you’re comfortable with, that works the same muscles. Do NOT attempt exercises that you don’t know how to do. If you DO, use low weight and focus on form.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Brandhom • 3mo ago
Great workout!!
M
Misha • 10mo ago
Did 12 k zone 3 or 4 as I was pushing myself