Jorry Francis
A Stronger You 2025 Challenge
Get started today!
6 Weeks. Full Body Recomposition for women and men. Finish stronger than ever before.
JOIN CHALLENGE FB GROUP BELOW
https://www.facebook.com/share/g/1BEWMoXm8L/?mibextid=wwXIfr
🗓 September 1, 2025 – October 12, 2025
We’re kicking off the fall season with a fresh new challenge designed to help you build visible muscle, hit new PRs, and feel STRONG in every sense of the word.
Whether your gym groove is feeling a little stale or you're ready to see what you're really capable of, this program is for YOU. This is about showing up, pushing yourself, and proving that you can do hard things.
What You'll Get:
- 🚨 THE FIRST 100 CHALLENGERS TO SUBMIT THEIR BEFORE PHOTOS WILL RECEIVE A FREE CUSTOM MACRO COUNT FROM JORRY! 🚨
- 6 Weeks of NEW Strength-Focused Training inside app
- Progressive Overload + Muscle Growth Strategies that WORK
- Protein-Focused Nutrition Tips & Fuel Ideas
- Male-Friendly Exercise Variations (yep—we made it universal!)
- Coaching notes + pep talks from me every week
- Community support + accountability
- Motivation prizes at Week 2, 4, and 6
- Transformation Grand Prize Winner (announced at the end!)
How to Join:
1. Be a subscriber to JorryFitt on the Playbook App
3. Submit your challenge before photo.
4. That’s it. You’re IN.
No extra sign-ups. No secret codes. If you’re subscribed, you’ll see the program pop into your library starting September 1.
Goals We’re Chasing Together:
- Improved muscle definition (aka we’re not just “toning” anymore)
- A strong foundation that’ll carry you through winter
- New PRs in the gym (we’re tracking)
- Confidence that sticks—even on your rest days
If you’ve been looking for a program to re-ignite your gym goals and give you structure without the fluff—this is it.
Let’s get stronger together. From the bottom of my heart—I can’t wait to watch your progress.
Let's do this!
Jorry
Goal:
Strength
Strength
Weight lifting
6 weeks program
5 days/week
45-60 mins
Level:
All Levels
All Levels
Goal:
Strength
Strength
Weight lifting
6 weeks program
5 days/week
45-60 mins
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Jorry Francis
Online personal trainer
I started my journey about four years ago and quickly fell in love with the gym. I grew up playing sports, my entire life, so it gave me that competitiveness again! I have been lucky enough to coach hundreds of women and help them find their love for fitness. I have ventured into alot of different types of strength training. running, HIIT, CrossFit, and now progressive overload which is where I have seen the most muscle growth. I hope I can help you find your true self and guide you on this fitness journey 🤎
Frequently asked questions
Do I have to pay extra to join the challenge?
Nope! If you’re already a subscriber on the Playbook app, you’re in.
Not subscribed yet? You can start with a 7-day free trial and still get access.
Where do I find the program once I’m subscribed?
Inside the Playbook app → Head to the “Collections” section and look for A Stronger You. It’ll be ready to go on September 1st, 2025.
Can I still do this program if I’m a beginner?
YES. Always. Everything is modifiable. If you’re new to lifting or just getting back into it, this program will help you build a solid strength foundation.
Can guys do this program too?
YESSS finally 🙌🏼 This round includes alternative exercises and slight swaps designed specifically for men. So grab your gym crush and do it together.
How long are the workouts?
Each lift will take about 45–60 minutes, depending on how long you rest and how heavy you’re going. You can add optional cardio if it fits your goals.
What happens after the 6 weeks?
I’ll have more programming for you inside the app, so you won’t lose momentum. Plus—you’ll come out stronger, more confident, and ready for whatever’s next.
Can I join late?
Yep! You can start anytime in the first 2 weeks. Just know the earlier you start, the more time you have to show up for the full experience.
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