Jordynn Mutchler

100oz Challenge πŸ’¦

Get started today!

Welcome to the 100oz challenge! This is a challenge to help you get more water in your body throughout the day. Hydration holds so many healthy factors for you and it’s crucial that you are getting enough H2O throughout the day! This challenge is designed to help you be more mindful and aware of your water consumption! I have added in tips to help you achieve more water consumption in a day!! You can use this challenge every day of the week/month and reset it each month for another 30/31 days!
Goal:
Athletic Performance
Nutrition, Full Body
30 days program 1 day/week <30 mins
Level:
All Levels
Goal:
Athletic Performance
Nutrition, Full Body
30 days program 1 day/week <30 mins
Level:
All Levels

Workouts

Day 1: 100oz of water πŸ’¦
Day 1: 100oz of water πŸ’¦
5.0
2
Day 2: 100oz of water πŸ’¦
Day 2: 100oz of water πŸ’¦
5.0
Day 3: 100oz of water πŸ’¦
Day 3: 100oz of water πŸ’¦
5.0
Day 4: 100oz of water πŸ’¦
Day 4: 100oz of water πŸ’¦
5.0
Day 5: 100oz of water πŸ’¦
Day 5: 100oz of water πŸ’¦
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Jordynn Mutchler

Online personal trainer

I am a certified personal trainer, DNA training specialists and a certified pre/postnatal coach. This app will be where I share the versatility to workout at home, at the gym, how to train for growing a baby and how to retrain after pregnancy and regain your strength, posture and pelvic floor!

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It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone β€” regardless of equipment β€” to help you get in shape.

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