Cognitive Speed & Agility Drills | Change of Direction

Name: Playbook - Joner Football - Cognitive Speed & Agility Drills | Change of Direction
Uploaded: 2023-07-18T06:56:31.802Z
Duration: 60 min
Description: Cognitive Speed & Agility Drills | Change of Direction

4.7|60 min|19 comments

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Great awareness drill that develops the following: - Change of direction ... more

Community

Chris • 6mo ago

great drill

Chris • 9mo ago

Boom legend

Chris • 1y ago

The Man

Nathan • 2y ago

It burns my legs

Cristian • 2y ago

Great

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