Name: Playbook - Joner Football - The importance of different techniques | JF APP | + ESP
Uploaded: 2023-07-18T06:56:31.903Z
Duration: 20 min
Description: The importance of different techniques | JF APP | + ESP

Love this drill: Here is your training plan for a minimum work out* 

6 sets of 5 is the minimum requirement 

However like I explain in the video only leave the field until you are satisfied. I would also suggest starting off with an easy distance, then increase it to challenge yourself. 

Really important to lift your eyes after the first touch & make a decision. 

Tag me in your efforts on social media or privately DM me 

Joner

The importance of different techniques | JF APP | + ESP

Pavlos Pavlidis

Justin

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Philip

Dominic

It was great it really helped me I’m so sore now thank you

Andrew Skelton

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It was great thank you it will really help me

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I’m 42 late bloomer couldn’t kick for 💩 4hours later I can confidently say I can kick a ball proper 😂 now to teach my son 🙌🏾

Ricky

Raphael

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Very helpful for building a strong mindset

The importance of different techniques | JF APP | + ESP

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