profile picture
Joner FootballJoner Football
/The Beginners Guide
Profile image

How to Professionally Warm Up | The Basics

4.7|9 min|3 comments
Unlock this workout and 50,000 more
How to Professionally do a warm up. This is a heavily requested video. All you need is a bit of space & away you go!

Community

K
Kim • 7mo ago
Good. This is good for all ages correct?
L
Luke • 9mo ago
Really good warm-up. Keep up the work
C
Cereno • 10mo ago
Amazing

More workouts from Joner Football

HOW I COACH BEGINNERS | FULL VERSION
5.0
0